Here are some things I used to try to prevent burnout:
- Reading articles about trying different timing strategies for working and taking breaks
- Watching youtube videos about ways to organize your schedule
- Trying different versions of to-do lists
And guess what…? They didn’t work for me.
Why? Because I was trying to find a balance to my heavy workload with more work.
What I’ve learned is that the key to staying burnout free is rooted in self-love. Self-love is all about doing what makes you feel good.
I have put together a free e-book on 5 SIMPLE STEPS TO BOOST SELF-LOVE & BEAT BURNOUT.
This e-book shares 5 easy things you can start doing today to stay burnout free.
Sign-up below to get the E-book delivered to your inbox.
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